POUND Workout for GRCB!

ONCE Somerville presents

POUND Workout for GRCB!

Sun, May 6, 2018

Doors: 10:30 am / Show: 11:00 am (event ends at 12:00 pm)

$10.00 - $20.00

ONCE Somerville presents POUND Rockout Workout for GRCB!

POUND Pros Kristen Bonstein and Dorothy Clark will lead you in this incredible one-hour fitness performance.

Doors 10:30am/Class 11am - 12pm

Tickets are $10 - $15 - $20, pay-what-you-can. Because space is limited, everyone is encouraged to purchase tickets in advance.

Please wear comfortable clothes and sneakers, and bring your own exercise mat!

Proceeds will be donated to Girls Rock Campaign Boston

https://girlsrockboston.org/

Physical tickets are available at:

A Curated World by Kay McGowan

160 Highland Ave

Wed - Fri: 1pm to 8pm

Sat - Sun: 12pm to 6pm

 

 

POUND Workout for GRCB!
POUND Workout for GRCB!
Let your “inner rock star” take center stage with POUND, the total-body cardio jam session inspired by the infectious, energizing, and sweat-dripping fun of playing the drums. POUND transforms drumming into an amazingly effective and fun way of working out, and all body types and fitness levels are welcome.

Participants use Ripstix®, lightly weighted drumsticks designed specifically for exercising, and prior drumming experience is not required. All you need is the desire to work up a sweat, the energy to get with the beat, the courage to make noise, and the imagination to be a rock star!

POUND Pros Kristen Bonstein and Dorothy Clark will lead you in this incredible one-hour fitness performance. We rock by the POUND philosophy:

WE BELIEVE: in the power of music and the freedom of rocking out.
WE SUPPORT: unleashing aggression, discovering new talents, and awakening new senses.
WE ENCOURAGE: sampling new forms of movement, uncovering new rhythms, and tapping into new ways of listening.
WE PROMOTE: camaraderie, friendship and bonding.
WE BELIEVE: in loving our bodies while improving them.
WE BELIEVE: in handing you the permission to rock!

Tickets are $10 - $15 - $20, pay-what-you-can. Because space is limited, everyone is encouraged to purchase tickets in advance.

Please wear comfortable clothes and sneakers, and bring your own exercise mat!
Venue Information:
ONCE Ballroom
156 Highland Ave
Somerville, MA, 02143